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This is a video series you can project in the gym, at home or in a classroom to help students build various physical education skills. Each video is about 13 minutes long but feel free to use any portion that you see fit for your lesson.
Aerobic Drumming
Catching
Jump Rope Beginner
Quick Feet
Balloon
Dancing
Jump Rope Mixed
Soccer
Basketball
Jump Rope Advanced
Jump Rope Mixed v2